NATURAL MEN’S HEALTH: DIET FOR HEALTH AND VITALITY – A NOTE ON TEA
Black tea such as English Breakfast, orange pekoe and Earl Grey all contain some caffeine (half as much as coffee). It has been found that they do contain some anti-oxidants. Green tea, which has not been fermented like black tea, contains double the amount of anti-oxidants and some caffeine.Herbal tea doesn’t contain any caffeine and has numerous active ingredients that assist digestion, the nerves, the lungs and the cleansing of the blood. Water can cause bloating so herbal tea is ideal to drink any time of the day as the pure herb softens the water and has healing properties for the body.Herbal teas can play an important role in preventative health. As a herbalist and naturopath, I have created a range of organic loose-leaf herbal teas. These special teas have a variety of benefits including assisting digestion, helping to soothe the nervous system, and assisting in carrying nutrients around the body and removing wastes from the blood stream.*107\258\8*
